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Yoga Therapy Sessions
Are you looking for a way of caring for your health and well-being?
Looking for a way of addressing a health concern which maybe long term, where you can have a positive impact through what you do?
You may prefer an approach with less emphasis on pharmaceutical treatment and more involvement yourself in managing how your health is.
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Yoga therapy can be used to address a range of health issues and you can experience the holistic benefits of improved well-being in body and mind.
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Email info@yogatherapywholepersonhealing.com
to find out more
Yoga therapy looks at each person in an individual way and as an integrated system of body, mind and emotions.
It's an empowering way of addressing health issues at a level where what you do has a significant effect.
A yoga therapy programme is tailored to your specific health needs and situation, helping you to move towards what is important for you and your health.
In each one hour session, your therapist works with you, assessing your health and planning an individual practice that is helpful for you. Practices are adjusted in subsequent sessions to match your individual needs and abilities.
A yoga therapist's role is to help you to develop your health potential - to improve or maintain health, reduce recurrence of health problems or to promote healing.
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Yoga therapy can be useful for
back pain, shoulder and neck pain, postural issues, managing athritis, neurological challenges such as MS, stress and anxiety, depression, fatigue conditions, regaining health after surgery, management of symptoms related to the nervous system, long COVID and more
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Undertaking yoga with regular practice is the key to seeing improvements and your therapist helps you to undertake this in a way that's right for you.
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One hour yoga therapy session with Barbara Dancer or Sabine Dahn £55.00
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