Yoga Therapy in Action

Join one of our free workshops:

20th Oct 6-7pm, 26th Oct 8-9pm or 30th October 8-9pm

How does yoga therapy work? Yoga Therapy adopts a variety of ways to support each individual in their journey with health. The overall aim is to bring a person back to functional day-to-day living, to strengthen health and resilience, and potentially dive deeper into the very personal root causes of a disease.

For yoga teachers who are interested in expanding into yoga therapy, this workshop illustrates the rewarding process that this work offers and how to become a yoga therapist.

A 600-hour Yoga Therapy Qualification accredited by the British Council for Yoga Therapy to develop skills and expertise to guide people towards better health in a holistic and personalised way.

An individually designed yoga practice gives you the tools to take an active part in addressing physical, mental and emotional health issues and be competently and compassionately guided in this personal journey towards better health.

Yoga holds a vast and nuanced understanding of our human existence – how we live, enjoy and sometimes struggle, physically, mentally, emotionally and spiritually. Yoga classes can be a good, general starting point to restore balance in our lives; working one-to-one with a competent yoga therapist makes this process a highly effective, personalised experience.