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Join date: Aug 10, 2022
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May 8, 2025 ∙ 4 min
The Power of Reflective Time for Decisions, Personal Growth and Clarity
The unexamined life is not worth living" Socrates, Greek Philosopher 399 BC "Knowing yourself is the beginning of all wisdom," ...
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Mar 24, 2025 ∙ 4 min
**"The Breath of Life: How Slow Breathing Can Boost Your Health and Well-Being"**
The Power of Slow Breathing: A Simple Practice for Better Health Breathing is an action that we do every moment of our lives, yet we...
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Mar 5, 2025 ∙ 5 min
Working with Pain Conditions
It is estimated that 30-50% of medical issues could be related to chronic pain with around 10-15% of that group experiencing moderate to...
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